RecoveryRecovery

Hot & cold

Hot

Heat softens the muscles.

• Dry sauna95–100°C
• Dry sauna with orange95°C
• Humid sauna with citrus61°C
• Ice-mint steam room60°C
• Infrared sauna55°C
• Hot tub38°C

Hot & cold

Cold

Cold sharpens the mind. The blood starts moving and the body wakes up.

• Cold plunge poolSeawater10°C
• Cold waterfall10°C
• Cold foot bathSeawater10°C
• Cooling mist tunnel

Repeat hot and cold 2–4 times.

Salt scrubSalt scrub

Sea salt and organic oils with vitamin E. Leaves the skin soft, smooth and glowing.

1. Scrub

   Apply the salt scrub to the skin and massage in circular motions.

2. Nourish

   Let the skin soak up the oil and be nourished.

3. Rinse

   Rinse off with water. The skin is left soft, smooth and refreshed.

Laugar Spa Organic Skincare Body Scrub. Sea salt, organic sunflower, jojoba, macadamia and avocado oil, vitamin E and lemongrass. Suitable for all skin types.

After the scrub: no going back into the saunas or tubs. Head on to the relaxation room.

The scrub in our skincare

Relaxation

In the relaxation room everything slows down. The body is warm, the skin soft and the mind still.

• Relaxation room with fireplacePhone-free area

Breathe deeply and let go.

To finish

Laugar Spa LoungeLaugar Spa Lounge

Food and drinks after the journey, in your robe.

• NachosTortillaflögur, ostur, salsa, sýrður rjómi, jalapeño.2,590 ISK
• Nachos með kjúklingTortillaflögur, kjúklingur, ostur, salsa, sýrður rjómi, jalapeño.3,980 ISK
• NautasamlokaNautakjöt, klettasalat, súrsaður laukur, BBQ aioli og guacamole í ciabatta.2,490 ISK
• Sesar vefjaKjúklingur, iceberg salat, WC+ sósa, beikon og brauðteningar í vefju.1,690 ISK